LATIN CARDIO

 

This high energy class that will have you dancing away those pounds! 

 

The class is set to your favorite Latin rhythms - featuring dance moves from the Cha Cha, Merengue, Salsa, Samba, and many more into a fun and friendly aerobic environment.

No dance experience or partner necessary.

Drop-ins welcome!

Check out our CALENDAR for Latin Cardio Classes!

STRENGTH & STRETCH SERIES

 

It will incorporate stretching and toning techniques from yoga, Pilates, and standard physical fitness programs.

Duration: 6 weeks

When: Sunday 10:30am - 12pm

 

Stretching is often overlooked as an important part of our daily lives and our dancing it can improve your dancing, relieve tension, and even help prevent injuries.    Toning movements will strengthen your body and  improve balance.  Please note - no high/intensity, fast paced activity is involved.   Modified options are provided for each activity.

CONTACT US

THAT'S DANCING

BALLROOM & DANCESPORT CENTER

8610 Washington Boulevard, Suite 203

Jessup, MD 20784

301.776.0085

© 2018 That's Dancing Ballroom & Dancesport Center

VISIT US

Monday  2-10

Tuesday  4:30-10

Wednesday  2-10

Thursday  2-10

Friday  2-11

Saturday by Appointment

Sunday Closed

TELL US