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"Dance to a slimmer, happier you!"

fitness

All group packages are accepted and no partner is necessary.  

LATIN CARDIO

 

Every Monday & Thursday from 6:00-6:45pm

No pre-registration required, Drop-ins welcome.

 

Aerobic fitness set to your favorite Latin rhythms! Featuring dance moves from the Cha Cha, Merengue, Salsa, Samba, and many more.

 

High energy class that will have you dancing away those pounds. No dance experience necessary, all levels welcome. 

 

Monday Class - Cardio

Thursday Class - Cardio and Core

BELLY DANCE & FITNESS

 

NEW 8-week Series starts on June 23rd

Mondays from 6:45-7:30pm

Pre-registration strongly recommended

 

Fun, high energy class that will bring out the inner goddess in everyone! Whether you are a seasoned dancer or just beginning, come celebrate this culturally rich dance with us.

 

Enjoy the health benefits such as improved posture and muscle toning and dance your way to a more exciting life.